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Busy is Bullsh*t: How to Stop Wasting Time and Start Crushing Your Goals

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Manage episode 391761468 series 3516953
内容由The Path to Goals提供。所有播客内容(包括剧集、图形和播客描述)均由 The Path to Goals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ditch the "busy" badge and reclaim your time and start living on purpose! This episode Coach Alyssa and Denise dive into the art of planning, busting myths about busyness and revealing how strategic scheduling can transform your life. Learn to make every minute count with actionable tips on daily, weekly, monthly, and even yearly planning. From batching tasks and crushing decision fatigue to setting SMART goals and reflecting on your wins, this episode is your roadmap to a more meaningful and productive you.

We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!

https://q0mq1cfl15k.typeform.com/to/LcIXinhx

1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq

Client Testimonials: https://thepathtogoals.mykajabi.com/client-results

  continue reading

37集单集

Artwork
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Manage episode 391761468 series 3516953
内容由The Path to Goals提供。所有播客内容(包括剧集、图形和播客描述)均由 The Path to Goals 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Ditch the "busy" badge and reclaim your time and start living on purpose! This episode Coach Alyssa and Denise dive into the art of planning, busting myths about busyness and revealing how strategic scheduling can transform your life. Learn to make every minute count with actionable tips on daily, weekly, monthly, and even yearly planning. From batching tasks and crushing decision fatigue to setting SMART goals and reflecting on your wins, this episode is your roadmap to a more meaningful and productive you.

We want to hear from you!! Got questions?? We have answers! Ask us anything about nutrition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!

https://q0mq1cfl15k.typeform.com/to/LcIXinhx

1:1 coaching application link: https://q0mq1cfl15k.typeform.com/to/hI15SiYq

Client Testimonials: https://thepathtogoals.mykajabi.com/client-results

  continue reading

37集单集

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