Guest: Nutrition and Strength Transformation Specialist Brian Melancon
Manage episode 387701877 series 3516953
Alyssa and Chauntae welcome guest Coach Brian Melancon (aka. Coach B) who is a seasoned nutrition and strength transformation coach.
Tune in as Alyssa and Chauntae share how they first met Brian 10-11 years ago when Chauntae hired Coach B to help her recover from post bodybuilding show that left her 30lbs overweight just two months after the show.
From there, Brian shares his extensive knowledge on the dietary protocols that are required after a bodybuilding competition to ensure you return back to a healthier state, how to work towards a fire metabolism, and how he sets his clients up for success in his coaching program.
We want to hear from you!! Got questions?? We have answers! Ask us anything about nurtition, strength training, building muscle, or lifestyle and we'll answer them on them LIVE on the podcast!
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