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内容由Steven Celi提供。所有播客内容(包括剧集、图形和播客描述)均由 Steven Celi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Most Common MISTAKES Increasing Vertical Jump

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Manage episode 378197509 series 1533077
内容由Steven Celi提供。所有播客内容(包括剧集、图形和播客描述)均由 Steven Celi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF!
Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX9
0:03 New Dunk Intro
0:42 Inconsistency
1:07 Dunk Lifestyle
1:54 Anyone can dunk
2:36 Overtraining
4:08 Body Awareness
4:53 Less is more
5:32 Underlying Fears
6:35 FIRED UP!
7:08 Comfort Zone Song
  continue reading

545集单集

Artwork
icon分享
 
Manage episode 378197509 series 1533077
内容由Steven Celi提供。所有播客内容(包括剧集、图形和播客描述)均由 Steven Celi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Some of the biggest killers of my dunk training were inconsistency and impatience. Learn from my mistakes so you can grow effortlessly towards your HIGHEST SELF!
Book: Power vs. Force - David Hawkins https://amzn.to/3LA8JX9
0:03 New Dunk Intro
0:42 Inconsistency
1:07 Dunk Lifestyle
1:54 Anyone can dunk
2:36 Overtraining
4:08 Body Awareness
4:53 Less is more
5:32 Underlying Fears
6:35 FIRED UP!
7:08 Comfort Zone Song
  continue reading

545集单集

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