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内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Elena Brower on Overcoming Addiction and Cultivating Devotion

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Manage episode 192891509 series 1369225
内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. It isn’t about the postures but a tool for becoming responsive rather than reactive, especially with those closest to us [...]

The post Elena Brower on Overcoming Addiction and Cultivating Devotion appeared first on Madhuri Method.

  continue reading

63集单集

Artwork
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Manage episode 192891509 series 1369225
内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. It isn’t about the postures but a tool for becoming responsive rather than reactive, especially with those closest to us [...]

The post Elena Brower on Overcoming Addiction and Cultivating Devotion appeared first on Madhuri Method.

  continue reading

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