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Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing

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Manage episode 248287068 series 1369225
内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this [...]

The post Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing appeared first on Madhuri Method.

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Manage episode 248287068 series 1369225
内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this [...]

The post Heal Anywhere: Reprogramming Neural Circuits while Backcountry Skiing appeared first on Madhuri Method.

  continue reading

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