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Savasana Relaxation Practice (7 minutes)

 
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Manage episode 222066848 series 1369225
内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Short Savasana Relaxation Practice - Audio A short relaxation practice can be the reset button that you need in your day to recharge your energy and release accumulated stress. Lie down in savasana (corpse pose), close your eyes and let yourself be guided through this short rejuvenating practice.

The post Savasana Relaxation Practice (7 minutes) appeared first on Madhuri Method.

  continue reading

63集单集

Artwork
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Manage episode 222066848 series 1369225
内容由Melanie Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Short Savasana Relaxation Practice - Audio A short relaxation practice can be the reset button that you need in your day to recharge your energy and release accumulated stress. Lie down in savasana (corpse pose), close your eyes and let yourself be guided through this short rejuvenating practice.

The post Savasana Relaxation Practice (7 minutes) appeared first on Madhuri Method.

  continue reading

63集单集

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