Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Becoming Legendary #77 with Kate Shipp
Manage episode 319189251 series 2363556
内容由Vibetality提供。所有播客内容（包括剧集、图形和播客描述）均由 Vibetality 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kate Shipp is a Certified Yoga Therapist by the International Association of Yoga Therapists and holds an ERYT500 and continuing education provider through Yoga Alliance. She specializes in working with clients in trauma recovery and mental health. Kate blends yoga therapy, energy medicine, and spiritual coaching to help her clients find a deep well of peaceful safety inside, reclaiming their joy, and remembering their wholeness. Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness. Kate is a best-selling author of two compilation books and a motivational speaker. Her work as a yoga therapist was featured in a documentary called, The Box: Out of the Impossible, a story of recovery from horrific trauma and abuse. Her memoir of recovery from ComplexPTSD will be published March 21, 2022.
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Manage episode 319189251 series 2363556
内容由Vibetality提供。所有播客内容（包括剧集、图形和播客描述）均由 Vibetality 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kate Shipp is a Certified Yoga Therapist by the International Association of Yoga Therapists and holds an ERYT500 and continuing education provider through Yoga Alliance. She specializes in working with clients in trauma recovery and mental health. Kate blends yoga therapy, energy medicine, and spiritual coaching to help her clients find a deep well of peaceful safety inside, reclaiming their joy, and remembering their wholeness. Her work is done in-person or remotely, and can be combined with other approaches of medicine and wellness. Kate is a best-selling author of two compilation books and a motivational speaker. Her work as a yoga therapist was featured in a documentary called, The Box: Out of the Impossible, a story of recovery from horrific trauma and abuse. Her memoir of recovery from ComplexPTSD will be published March 21, 2022.
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类似 BECOMING LEGENDARY A VIBETALITY PODCAST 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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