))
Unapologetic Authenticity: The Journey to Self-Leadership
Manage episode 460299570 series 3347633
内容由Helen Norbury提供。所有播客内容（包括剧集、图形和播客描述）均由 Helen Norbury 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Helen Norbury returns with the Becoming Unapologetically Me podcast after a transformative hiatus. She shares insights on the importance of being genuinely yourself, even under pressure.
Delving into her journey towards authenticity, Helen talks about her experience with a form of functional fitness race called Hyrox & how it helped shape her identity. She explores the concept of self-leadership, focusing on self-awareness, self-motivation, goal-setting, positive self-talk & intrinsic motivation.
Helen emphasizes living in alignment with one’s values & warns against the pitfalls of hustling culture. She discusses the importance of understanding your own code & staying true to yourself for achieving both personal & professional success.
Episode Highlights:
• Understanding Unapologetic Authenticity
• The Journey to Self-Discovery & Embracing Your Superhero Identity
• Transformational Fitness Journey & Balancing Success & Health
• The Importance of Self-Leadership & Building a Resilient Identity
• Key Aspects of Self Leadership & The Power of Self Motivation
• Self Regulation & Goal Setting
• Positive Self Talk & Growth Mindset
• Intrinsic Motivation & Personal Mission
• Continuous Self Improvement
• Embracing Change & Personal Transformation
Visit Helen’s links for more information: Website | LinkedIn | Instagram | Facebook
24集单集
分享
