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Embracing Visibility and Fearlessness with Greg Fearon
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内容由Helen Norbury提供。所有播客内容（包括剧集、图形和播客描述）均由 Helen Norbury 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Becoming Unapologetically Me, host Helen Norbury talks to Greg Fearon: an empowered entrepreneur committed to placing health at the center of success. Greg shares his early influences, including his admiration for David Attenborough and the struggle of his family members with their health, which fueled his passion for genuine, holistic wellness. He discusses the importance of living authentically, the mind-body connection, and maintaining integrity with one's clients. Greg also offers insights into resilience, the role of movement in mental health, and the importance of establishing and sticking to healthy routines. He emphasizes the power of having a clear vision, supporting system, and the value of consistent practice in achieving greatness. The conversation wraps up with a reflection on the controllable aspects of life and how they contribute to becoming unapologetically oneself.
Greg Fearon is the guy that helps women become the person they want to be both physically and mentally using his Million Dollar Body Method.
All while Travelling through South East Asia & geeking out on superheroes & humans.
Having seen his mother & sisters exposed to all of the mistruths around nutrition & exercise, The mission became clear.
You can feel like a Million Dollars and look a Million Dollars too.
From University to Gynaecology all of Greg’s time has been spent getting better at understanding the mix of mindset and strategy so that you can create your best health.
You can get started here:
7 meals to energise you: https://bit.ly/7Daymealguide
Facebook: https://www.facebook.com/GregDFearon
Linkedin: https://www.linkedin.com/in/greg-fearon/
Podcast: https://gregfearon.co.uk/podcasts/
Episode Highlights:
• Greg's Early Influences
• Living in Your Truth
• Overcoming Adversities
• Core Values and Legacy
• Mind-Body Connection
• Health Journey and Resilience
• Aligning Life with Values
Visit Helen’s links for more information:
Website | LinkedIn | Instagram | Facebook
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