Artwork

内容由Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 440 - Nina Sossamon-Pogue. Resiliency to Success

33:29
 
分享
 

Manage episode 430319559 series 1185038
内容由Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Resilience is more than showing up every day and working through the obstacles; it is adapting and surrendering to whatever is happening to you. To thrive through resilience is to accept that sometimes, the obstacle is the only way.


In this episode, Nina Sossamon-Pogue invites us to reframe our definition of resilience. Nina is a Keynote Speaker, Author, Podcast Host, Tech Executive, and former USA Gymnast and Emmy-winning News Anchor. Despite major setbacks as an athlete in her teen years and as a journalist at the beginning of her professional career, Nina always found a way to overcome challenges and bounce back stronger than before. As an influential thought leader who already had her success, she is on a mission to help others achieve theirs.


Throughout this episode, you'll hear Nina's thoughts on using mental toughness and self-reflection to overcome setbacks and achieve success. Nina also talks about how she recovered from not making it to the US Olympic team, her career-ending injury, and being released from her job after winning Charleston's Favorite News Anchor for the seventh time in a row.


You'll also hear about Nina's THIS framework, her TIPS for becoming resilient, why it is crucial to address Excellence Exhaustion, how relying on our reverse resume can help us increase our confidence, and much more.


Tune in to Episode 440 and discover how you can transform a major setback into your biggest win by relying on your mental toughness, self-reflection, and resilience.


Some Questions I Ask:

You refer to setbacks as plot twists. Could you explain that? (5:20)

What is your perspective on high achievers' constant struggle to succeed? (14:40)


In This Episode, You Will Learn:

Nina and her first major setback as a USA Gymnast (3:40)

Setbacks or plot twists? (6:30)

Nina shares her THIS framework and her TIPS to increase resiliency (8:20)

What can we do with the stress from life's plot twists (18:00)

Why we should pay more attention to our reverse resume (20:10)


Connect with Nina Sossamon-Pogue:

Website

LinkedIn

Instagram

Twitter

YouTube

Facebook

This Seriously Sucks podcast

Nina Sossamon-Pogue books


Becoming Your Best Resources:

Website

Becoming Your Best Library

Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders

Facebook Group – Conquer Anxiety



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

446集单集

Artwork
icon分享
 
Manage episode 430319559 series 1185038
内容由Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer提供。所有播客内容(包括剧集、图形和播客描述)均由 Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Resilience is more than showing up every day and working through the obstacles; it is adapting and surrendering to whatever is happening to you. To thrive through resilience is to accept that sometimes, the obstacle is the only way.


In this episode, Nina Sossamon-Pogue invites us to reframe our definition of resilience. Nina is a Keynote Speaker, Author, Podcast Host, Tech Executive, and former USA Gymnast and Emmy-winning News Anchor. Despite major setbacks as an athlete in her teen years and as a journalist at the beginning of her professional career, Nina always found a way to overcome challenges and bounce back stronger than before. As an influential thought leader who already had her success, she is on a mission to help others achieve theirs.


Throughout this episode, you'll hear Nina's thoughts on using mental toughness and self-reflection to overcome setbacks and achieve success. Nina also talks about how she recovered from not making it to the US Olympic team, her career-ending injury, and being released from her job after winning Charleston's Favorite News Anchor for the seventh time in a row.


You'll also hear about Nina's THIS framework, her TIPS for becoming resilient, why it is crucial to address Excellence Exhaustion, how relying on our reverse resume can help us increase our confidence, and much more.


Tune in to Episode 440 and discover how you can transform a major setback into your biggest win by relying on your mental toughness, self-reflection, and resilience.


Some Questions I Ask:

You refer to setbacks as plot twists. Could you explain that? (5:20)

What is your perspective on high achievers' constant struggle to succeed? (14:40)


In This Episode, You Will Learn:

Nina and her first major setback as a USA Gymnast (3:40)

Setbacks or plot twists? (6:30)

Nina shares her THIS framework and her TIPS to increase resiliency (8:20)

What can we do with the stress from life's plot twists (18:00)

Why we should pay more attention to our reverse resume (20:10)


Connect with Nina Sossamon-Pogue:

Website

LinkedIn

Instagram

Twitter

YouTube

Facebook

This Seriously Sucks podcast

Nina Sossamon-Pogue books


Becoming Your Best Resources:

Website

Becoming Your Best Library

Book: Becoming Your Best: The 12 Principles of Highly Successful Leaders

Facebook Group – Conquer Anxiety



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

446集单集

כל הפרקים

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南