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Unlock Serenity in Your Busy Life
Manage episode 448607514 series 3536609
内容由Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders, Dana Byers, ACC, and Christian Life Coaching for Leaders提供。所有播客内容（包括剧集、图形和播客描述）均由 Dana Byers, ACC, ELI-MP, Christian Life Coaching for Leaders, Dana Byers, ACC, and Christian Life Coaching for Leaders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Summary:
Dive into the Been There, Learned That Podcast where I reveal secret stressors sabotaging your calm. Shake off life's unnecessary burdens and discover joyous freedom with my anecdotes and actionable insights.
Key Points:
- Unlock freedom from stressors
- Sneaky stress habits exposed
- Anabolic vs. catabolic energy
- Find what fuels or drains you
- Joy in letting go of the unnecessary
Would you like to work together? Learn more at https://www.danabyerscoaching.com.
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