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内容由Shwetha Sivaraman提供。所有播客内容(包括剧集、图形和播客描述)均由 Shwetha Sivaraman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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5 1% shifts to enhance the quality of your life

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Manage episode 376552611 series 2657935
内容由Shwetha Sivaraman提供。所有播客内容(包括剧集、图形和播客描述)均由 Shwetha Sivaraman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

All of us want to change. We have high standards of the kind of person we need to be or should be and set ourselves overwhelming goals. The gap between who we are today and who we want to be keeps widening and we keep waiting for that someday to arrive when we attain near perfection and enjoy that better quality of life we desire.


What if I said this was unrealistic and that we are coming in our own way of feeling more satisfied and content with our life right here, right now? We don’t need to turn our lives around 360 degrees to enhance their quality. All it takes is some micro-efforts done consistently over a long period. Tune in to the episode to learn my 5 shifts to enhance the quality of life from wherever you are right here, right now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156集单集

Artwork
icon分享
 
Manage episode 376552611 series 2657935
内容由Shwetha Sivaraman提供。所有播客内容(包括剧集、图形和播客描述)均由 Shwetha Sivaraman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

All of us want to change. We have high standards of the kind of person we need to be or should be and set ourselves overwhelming goals. The gap between who we are today and who we want to be keeps widening and we keep waiting for that someday to arrive when we attain near perfection and enjoy that better quality of life we desire.


What if I said this was unrealistic and that we are coming in our own way of feeling more satisfied and content with our life right here, right now? We don’t need to turn our lives around 360 degrees to enhance their quality. All it takes is some micro-efforts done consistently over a long period. Tune in to the episode to learn my 5 shifts to enhance the quality of life from wherever you are right here, right now.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156集单集

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