Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#17: Dr. Jennifer Leigh 🇺🇸
Manage episode 365235964 series 3466034
内容由Naftal Benisty提供。所有播客内容（包括剧集、图形和播客描述）均由 Naftal Benisty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
May 18th, 2023 In this episode: dr. Jennifer Leigh shares her Benzodiazepine journey and we discuss topics like women's health. After earning a doctorate in psychology, Jennifer Leigh became a coach. Jennifer's career stopped when the Benzodiazepine she took as prescribed damaged her brain. She blogged honestly about her ordeal, sharing her experience with others. Recovered, she helps people worldwide who are in Benzo withdrawal/BIND, support their caregivers, and educates healthcare workers about benzodiazepines, and how to treat their patients experiencing withdrawal/BIND. Jennifer also helps people avoid getting on dangerous psych meds by teaching them how to overcome anxiety and worry. Find dr. Jennifer Leigh at: https://benzowithdrawalhelp.com/ , her YouTube channel: https://www.youtube.com/@benzowithdrawalhelp , Instagram: https://instagram.com/drjennbenzowithdrawalhelp?igshid=MzRlODBiNWFlZA== Jennifer Leigh's novel "Hen": https://www.amazon.com/Hen-Jennifer-Austin-Leigh/dp/B09QP2MX8R/ref=mp_s_a_1_1?qid=1683915227&refinements=p_27%3AJennifer+Austin+Leigh&s=books&sr=1-1 As of July 2023 Dr. Jen launched her tapering club: https://benzowithdrawalhelp.com/the-tapering-club/
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Manage episode 365235964 series 3466034
内容由Naftal Benisty提供。所有播客内容（包括剧集、图形和播客描述）均由 Naftal Benisty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
May 18th, 2023 In this episode: dr. Jennifer Leigh shares her Benzodiazepine journey and we discuss topics like women's health. After earning a doctorate in psychology, Jennifer Leigh became a coach. Jennifer's career stopped when the Benzodiazepine she took as prescribed damaged her brain. She blogged honestly about her ordeal, sharing her experience with others. Recovered, she helps people worldwide who are in Benzo withdrawal/BIND, support their caregivers, and educates healthcare workers about benzodiazepines, and how to treat their patients experiencing withdrawal/BIND. Jennifer also helps people avoid getting on dangerous psych meds by teaching them how to overcome anxiety and worry. Find dr. Jennifer Leigh at: https://benzowithdrawalhelp.com/ , her YouTube channel: https://www.youtube.com/@benzowithdrawalhelp , Instagram: https://instagram.com/drjennbenzowithdrawalhelp?igshid=MzRlODBiNWFlZA== Jennifer Leigh's novel "Hen": https://www.amazon.com/Hen-Jennifer-Austin-Leigh/dp/B09QP2MX8R/ref=mp_s_a_1_1?qid=1683915227&refinements=p_27%3AJennifer+Austin+Leigh&s=books&sr=1-1 As of July 2023 Dr. Jen launched her tapering club: https://benzowithdrawalhelp.com/the-tapering-club/
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM -播客应用
使用Player FM应用程序离线！
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