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Excuses Excuses
Manage episode 407349217 series 3559591
内容由Harold Nicoll and Beth Linder Moss提供。所有播客内容（包括剧集、图形和播客描述）均由 Harold Nicoll and Beth Linder Moss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Renowned fitness and wellness coach, Beth Linder-Moss, delves deep into the negative impact of excuses on our well-being during the latest episode of her widely acclaimed podcast. In this compelling installment, Linder-Moss sheds light on common excuses that hinder individuals from embracing a healthier lifestyle, urging her audience to take the necessary steps towards positive change.
To contact Beth directly for health and fitness consultation, send her a private message via her Instagram Account at https://www.instagram.com/beth_linder_moss/.
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