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How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable)

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Manage episode 438344708 series 2446682
内容由Osher Günsberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Osher explores the immense power of positive self-talk.

Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research.

Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE!

Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1023集单集

Artwork
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Manage episode 438344708 series 2446682
内容由Osher Günsberg提供。所有播客内容(包括剧集、图形和播客描述)均由 Osher Günsberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Osher explores the immense power of positive self-talk.

Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research.

Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE!

Questions? Comments? Click the button at the bottom of any newsletter post and it goes straight to OG.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

1023集单集

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