Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Big Happy Life提供。所有播客内容（包括剧集、图形和播客描述）均由 Big Happy Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 72. The value of a pause when life gets overwhelming - with Isabelle Griffith
Manage episode 305837271 series 2447506
内容由Big Happy Life提供。所有播客内容（包括剧集、图形和播客描述）均由 Big Happy Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, my guest is Isabelle Griffith, an Emotional Wellbeing & Resilience Coach, Trainer, Speaker, and the creator of The Pause Approach™
Isabelle talks about high functioning anxiety and low functioning anxiety and how these present in our day-to-day lives. She offers wonderfully practical tips about when and how to slow down and allow ourselves the space and time we need to rebalance energy, refocus attention and figure out what's really behind the manic to-do lists or the fears that cause us to retreat.
I found this conversation fascinating, inspiring and also incredibly practical, particularly for people who feel they 'should' be happy but are struggling to feel it.
Show notes available at www.bighappylife.co.uk
100集单集
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Manage episode 305837271 series 2447506
内容由Big Happy Life提供。所有播客内容（包括剧集、图形和播客描述）均由 Big Happy Life 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, my guest is Isabelle Griffith, an Emotional Wellbeing & Resilience Coach, Trainer, Speaker, and the creator of The Pause Approach™
Isabelle talks about high functioning anxiety and low functioning anxiety and how these present in our day-to-day lives. She offers wonderfully practical tips about when and how to slow down and allow ourselves the space and time we need to rebalance energy, refocus attention and figure out what's really behind the manic to-do lists or the fears that cause us to retreat.
I found this conversation fascinating, inspiring and also incredibly practical, particularly for people who feel they 'should' be happy but are struggling to feel it.
Show notes available at www.bighappylife.co.uk
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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