使用Player FM应用程序离线!
Ep 96. How the stories we tell ourselves can rob us of our success
Manage episode 405130786 series 2447506
Welcome to another episode of the Big Happy Life podcast where Natalie Britt, your hypnotherapist and host, takes you on an insightful journey of understanding and overcoming a "pessimistic explanatory style". Learn from her personal struggle with negative thought patterns and how she unmasked her pessimistic explanatory style, transforming it into a driving force for success.
In this episode, Natalie shares her experiences as both a hypnotherapist and mindset coach, illuminating the often overlooked impact pessimism can have, even when encountering good events. She offers crucial insights into the markers of a pessimistic thought process and how it varies from an optimistic approach. This episode is particularly beneficial for those grappling with recurring negative thinking, depression, and self-doubt. Here, you will discover the profound impact your thoughts can have in fostering resilience and driving you towards long-term goals.
Natalie invites listeners to reflect on their thought patterns and grasp their narratives for success, and finishes with a resounding message of belief in one’s ability to shape thought patterns that empower and promote success.
Step into a journey that enables an optimistic outlook to elevate both personal and professional life.
For more on this topic, visit Natalie's Substack page or find the shownotes for this episode at www.bighappylife.co.uk
100集单集
Manage episode 405130786 series 2447506
Welcome to another episode of the Big Happy Life podcast where Natalie Britt, your hypnotherapist and host, takes you on an insightful journey of understanding and overcoming a "pessimistic explanatory style". Learn from her personal struggle with negative thought patterns and how she unmasked her pessimistic explanatory style, transforming it into a driving force for success.
In this episode, Natalie shares her experiences as both a hypnotherapist and mindset coach, illuminating the often overlooked impact pessimism can have, even when encountering good events. She offers crucial insights into the markers of a pessimistic thought process and how it varies from an optimistic approach. This episode is particularly beneficial for those grappling with recurring negative thinking, depression, and self-doubt. Here, you will discover the profound impact your thoughts can have in fostering resilience and driving you towards long-term goals.
Natalie invites listeners to reflect on their thought patterns and grasp their narratives for success, and finishes with a resounding message of belief in one’s ability to shape thought patterns that empower and promote success.
Step into a journey that enables an optimistic outlook to elevate both personal and professional life.
For more on this topic, visit Natalie's Substack page or find the shownotes for this episode at www.bighappylife.co.uk
100集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。