Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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内容由Aaron Pete提供。所有播客内容（包括剧集、图形和播客描述）均由 Aaron Pete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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163. Dr. Shahana Alibhai: How to Improve Health Care, Anxiety, Depression & Nutrition
Manage episode 426786030 series 2887271
内容由Aaron Pete提供。所有播客内容（包括剧集、图形和播客描述）均由 Aaron Pete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as Dr. Shahana Alibhai shares her journey from physician to patient, battling postpartum OCD, anxiety, and depression, and advocating for a compassionate, empathetic approach to mental health in healthcare.
Dr. Shahana Alibhai is a family physician and mental health expert, is renowned for her TEDx talk on "Emotional Literacy for Better Mental Health" and her work with organizations like UBC and Scotiabank, blending her personal postpartum anxiety journey with her professional expertise.
章节
1. Prioritizing Mental and Emotional Health (00:00:00)
2. Navigating Patient Responsibility and Doctor Authority (00:06:11)
3. Long-Term Health and Balance (00:15:24)
4. Cultivating Self-Awareness and Community (00:18:40)
5. Embracing Movement as Self-Care (00:30:57)
6. Empowering Through Exercise and Self-Care (00:33:50)
7. Embracing Cultural Identity and Traditions (00:40:22)
8. Embracing Youth Mental Health Care (00:50:18)
9. Sharing Wellness on Social Media (00:56:02)
189集单集
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Manage episode 426786030 series 2887271
内容由Aaron Pete提供。所有播客内容（包括剧集、图形和播客描述）均由 Aaron Pete 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join us as Dr. Shahana Alibhai shares her journey from physician to patient, battling postpartum OCD, anxiety, and depression, and advocating for a compassionate, empathetic approach to mental health in healthcare.
Dr. Shahana Alibhai is a family physician and mental health expert, is renowned for her TEDx talk on "Emotional Literacy for Better Mental Health" and her work with organizations like UBC and Scotiabank, blending her personal postpartum anxiety journey with her professional expertise.
章节
1. Prioritizing Mental and Emotional Health (00:00:00)
2. Navigating Patient Responsibility and Doctor Authority (00:06:11)
3. Long-Term Health and Balance (00:15:24)
4. Cultivating Self-Awareness and Community (00:18:40)
5. Embracing Movement as Self-Care (00:30:57)
6. Empowering Through Exercise and Self-Care (00:33:50)
7. Embracing Cultural Identity and Traditions (00:40:22)
8. Embracing Youth Mental Health Care (00:50:18)
9. Sharing Wellness on Social Media (00:56:02)
189集单集
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类似 BIGGER THAN ME PODCAST 的节目
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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…
continue reading
TIME Senior Correspondent Charlotte Alter hosts candid conversations with the people who shape the world, about the forces that shape them. Tune in each Thursday to meet TIME's Person of the Week.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Player FM -播客应用
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