Episode 37: How To Show Up For Yourself | Casey Rose Coaching Biomechanics On Our Minds podcast

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Science Sports Fitness Melissa Boswell and Hannah O’Day Hannah O’Day Melissa Boswell Student Voice

内容由Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day提供。所有播客内容（包括剧集、图形和播客描述）均由 Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Episode 37: How to Show Up for Yourself | Casey Rose Coaching

4y ago 50:29

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内容由Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day提供。所有播客内容（包括剧集、图形和播客描述）均由 Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

… continue reading

136集单集

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice

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Episode 37: How to Show Up for Yourself | Casey Rose Coaching

Biomechanics on our Minds

20 subscribers

published 4y ago

分享

MP3•单集首页

内容由Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day提供。所有播客内容（包括剧集、图形和播客描述）均由 Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

… continue reading

136集单集

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice

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