Episode 36: Weight Cuts With Aidan Muir Bite Me Nutrition podcast

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Fitness Nutrition Jonathan Steedman, APD APD Jonathan Steedman

内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Episode 36: Weight Cuts with Aidan Muir

1+ y ago 42:30

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内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Acute weight cuts (not to be confused with fat loss) are pretty fascinating.
If done correctly, they can give an athlete a significant advantage. If done poorly, they can waste months of hard preparation by destroying your performance on competition day and, in some extreme cases, kill you.
So make sure you do what STATE DEADLIFT RECORD HOLDER and accredited practising dietitian Aidan Muir says.
Click me for show notes!

… continue reading

78集单集

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

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Episode 36: Weight Cuts with Aidan Muir

Bite Me Nutrition

published 1+ y ago

分享

MP3•单集首页

内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Acute weight cuts (not to be confused with fat loss) are pretty fascinating.
If done correctly, they can give an athlete a significant advantage. If done poorly, they can waste months of hard preparation by destroying your performance on competition day and, in some extreme cases, kill you.
So make sure you do what STATE DEADLIFT RECORD HOLDER and accredited practising dietitian Aidan Muir says.
Click me for show notes!

… continue reading

78集单集

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

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