Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 68: Nutrition for IBS with Kat Georgeou
Manage episode 434522404 series 3292311
内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms.
You’re going to want to grab a pen for this one!
Warning: there is poo chat.
Click me for show notes!
Time Stamps
00:00 Introduction to IBS
03:05 Diagnosing IBS
09:39 Exploring the Subtypes of IBS
17:04 Treatment for IBS
19:37 Managing IBS
21:50 The Role of FODMAPs in IBS
24:07 Medications and Supplements for IBS
26:29 Exercise, Hydration, and Bowel Routine for Bowel Health
78集单集
分享
Manage episode 434522404 series 3292311
内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Kat’s back, and she’s here to tell us all about IBS, the different types of IBS, how you might receive a diagnosis and what your next steps can be to help manage those symptoms.
You’re going to want to grab a pen for this one!
Warning: there is poo chat.
Click me for show notes!
Time Stamps
00:00 Introduction to IBS
03:05 Diagnosing IBS
09:39 Exploring the Subtypes of IBS
17:04 Treatment for IBS
19:37 Managing IBS
21:50 The Role of FODMAPs in IBS
24:07 Medications and Supplements for IBS
26:29 Exercise, Hydration, and Bowel Routine for Bowel Health
78集单集
所有剧集
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类似 Bite Me Nutrition 的节目
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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