Episode 74: Cheat Meals Bite Me Nutrition podcast

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Fitness Nutrition Jonathan Steedman, APD APD Jonathan Steedman

内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Episode 74: Cheat Meals

2M ago 6:55

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内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Ah cheat meals. They’ve been around for a long, long while.

So long that I feel they’ve just become an accepted part of nutrition culture.

But I don’t think that’s a good idea. Have a listen and I’ll tell you why!
Click me for show notes!

Time Stamps

00:00 The Problem with Cheat Meals

02:19 Reframing Language Around Food

06:38 Embracing Relaxed Meals

… continue reading

80集单集

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

Artwork

Episode 74: Cheat Meals

Bite Me Nutrition

published 2M ago

分享

MP3•单集首页

内容由Jonathan Steedman, APD, Jonathan Steedman, and APD提供。所有播客内容（包括剧集、图形和播客描述）均由 Jonathan Steedman, APD, Jonathan Steedman, and APD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Ah cheat meals. They’ve been around for a long, long while.

So long that I feel they’ve just become an accepted part of nutrition culture.

But I don’t think that’s a good idea. Have a listen and I’ll tell you why!
Click me for show notes!

Time Stamps

00:00 The Problem with Cheat Meals

02:19 Reframing Language Around Food

06:38 Embracing Relaxed Meals

… continue reading

80集单集

#Fitness #Nutrition #Jonathan Steedman, APD #APD #Jonathan Steedman

所有剧集

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