))
Session 7 - Aaron R.
Manage episode 312567041 series 3238035
内容由Black People Therapy提供。所有播客内容（包括剧集、图形和播客描述）均由 Black People Therapy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
AYE YALL!!! Just checking in...how you feelin'? All things considered, we here at Black People Go To Therapy, Too hope that you're taking care of yourselves and navigating this pandemic as safely as you can, because not only do we need you, but the world does, too. Ok??
In light of what's going on in the world, we feel even more compelled to continue to share the stories of PoC folx and their mental health journeys. Take Aaron, for instance, who shares about his own growth in the way that he has learned to express himself as a black man. Take a walk with us while we learn from his amazing, yet unique, perspective about how he's conquered his "big Libra energy" and replaced it with more self-compassion and patience for himself.
Take a break from what you're doing, lay back, and listen for some tools you can incorporate in your own lives! Chances are we need them now, more than ever!
--- Support this podcast: https://podcasters.spotify.com/pod/show/blackpeopletherapy/support15集单集
分享
