Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
#8. Be Your Authentic Self
Manage episode 223619650 series 2333309
内容由Bodies By Omar提供。所有播客内容(包括剧集、图形和播客描述)均由 Bodies By Omar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the glamorous world of expectations and social pressure it is so easy to get caught up in wanting to be someone else. Easy to forget who you are. But it’s most important to be your authentic self!
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11集单集
Manage episode 223619650 series 2333309
内容由Bodies By Omar提供。所有播客内容(包括剧集、图形和播客描述)均由 Bodies By Omar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In the glamorous world of expectations and social pressure it is so easy to get caught up in wanting to be someone else. Easy to forget who you are. But it’s most important to be your authentic self!
…
continue reading
11集单集
所有剧集
×This is just a late night thought process on how vulnerability affects our experience why rejection causes us to not act. And how fear stopped us from being happy.
In life we all live different experiences that make in shape us. We go through struggles, challenges, and hardships, but it is most important that we use these as lessons to grow from not excuses that hold us back.
What are you willing to sacrifice for your goals? In this episode we dig a little bit deeper and trying to uncover what is needed one setting big goals. What are you willing to give up, set aside, or delay in order to reach your goal?
In the glamorous world of expectations and social pressure it is so easy to get caught up in wanting to be someone else. Easy to forget who you are. But it’s most important to be your authentic self!
Here we spent some time investigating how waiting to get started on your vision, goals, or dreams can cause you to miss opportunities, slowdown your momentum, and ultimately kill your goals.
Can we expect specific results with random actions? No way! It’s important to learn to move with purpose.
What do we do when met with adversity?
What are some key differences between discipline and motivation? Which do you need to work on more?
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