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内容由Rebecca Scritchfield, RDN, and Certified Exercise Physiologist提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebecca Scritchfield, RDN, and Certified Exercise Physiologist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#174 - The Truth About Carbs and Diabetes
Manage episode 294401524 series 2763328
内容由Rebecca Scritchfield, RDN, and Certified Exercise Physiologist提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebecca Scritchfield, RDN, and Certified Exercise Physiologist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston.
The #1 thing that people stress about when it comes to diabetes and food? "Carbs".
In this episode we talk about some of the myths around carbohydrates and diabetes. We share a truth that your overall eating patterns, not individual nutrients, matter when considering how food is involved in your health, your well-being, and your diabetes concerns.
If you feel like you need more support, we would love to welcome you to our 3-month membership.
Our 14 modules cover all things carbohydrates, stress resilience, diagnosis shame and much more. Check out all the modules here.
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Manage episode 294401524 series 2763328
内容由Rebecca Scritchfield, RDN, and Certified Exercise Physiologist提供。所有播客内容（包括剧集、图形和播客描述）均由 Rebecca Scritchfield, RDN, and Certified Exercise Physiologist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is a special series on the Body Kindness podcast with Dietitian Glenys Oyston.
The #1 thing that people stress about when it comes to diabetes and food? "Carbs".
In this episode we talk about some of the myths around carbohydrates and diabetes. We share a truth that your overall eating patterns, not individual nutrients, matter when considering how food is involved in your health, your well-being, and your diabetes concerns.
If you feel like you need more support, we would love to welcome you to our 3-month membership.
Our 14 modules cover all things carbohydrates, stress resilience, diagnosis shame and much more. Check out all the modules here.
184集单集
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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