

If you’ve ever wondered what to do first in the gym in order to get the best result, then this episode will give you the answer. Visit www.bodybypatrick.com for more exclusive fitness tips.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support54集单集
If you’ve ever wondered what to do first in the gym in order to get the best result, then this episode will give you the answer. Visit www.bodybypatrick.com for more exclusive fitness tips.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/patrick65/message Support this podcast: https://podcasters.spotify.com/pod/show/patrick65/support54集单集
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