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内容由Lori Patterson提供。所有播客内容(包括剧集、图形和播客描述)均由 Lori Patterson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Boot Camp Challenge

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Manage series 1456654
内容由Lori Patterson提供。所有播客内容(包括剧集、图形和播客描述)均由 Lori Patterson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Hey my fitfam! As always, I feel super blessed to spend time with you. And, even more blessed to share all things fitness and wellness with you in our Boot Camp Challenge® podcast! In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always. Thank you for your time. I do know it is your most valuable commodity to give. And I will always appreciate it. Smiles, Lori
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67集单集

Artwork

Boot Camp Challenge

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Manage series 1456654
内容由Lori Patterson提供。所有播客内容(包括剧集、图形和播客描述)均由 Lori Patterson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Hey my fitfam! As always, I feel super blessed to spend time with you. And, even more blessed to share all things fitness and wellness with you in our Boot Camp Challenge® podcast! In our Boot Camp Challenge® podcast I will share the truth of all things fitness and wellness. We will talk about the best workouts out there, top nutrition hacks, how to lose weight, how to gain weight, why you can’t lose weight, kids fitness, boomers fitness, hormones, alcohol and the list goes on. I will also invite guest speakers who are experts in their fields. I will interview campers so you get a real life perspective on the balance of fitness and wellness. And, sometimes I will just rant. But it will always be the TRUTH. Always. Thank you for your time. I do know it is your most valuable commodity to give. And I will always appreciate it. Smiles, Lori
  continue reading

67集单集

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