Chris Crawford: Freedom is a full tank (and great posture, injury prevention, and a supple pelvic floor)

Born Free Method: The Podcast

Sponsored by: Organifi, WeNatal, biOptimizers, BIRTHFIT, Immune Intel AHCC, Rosemary Meran

Chris Crawford has more credentials than nearly anybody I've met. He's an advanced CHEK practitioner, osteopathy student, SOMA therapist, and an ELDOA practitioner and instructor. He leads dissection programs in Colorado, making him a foremost leader in pelvology and fascial mechanics. Chris is happy, fit, and laughs easily. Simply put: He's an incredible human, which is why he spends his days traveling the country working with clients to optimize their freedom through injury prevention, optimal recovery, and a truly holistic approach to body, spirit, and soul. The key to Chris' success as a therapist is his etiologic approach to wellbeing: get to the root cause of illness and everything else falls into place nicely. And he'll whoop your ass in pickleball.

So why on earth is Chris on the podcast?

Chris has a keen interest in women's health and how to optimize how our bones, muscles, and organs integrate from head-to-toe, atlas-to-sacrum, by optimizing the biomechanics of the fascia that glues our musculoskeletal system together. His research interests could provide a MASSIVE benefit to fertility, pregnancy, postpartum recovery, and pelvic floor function.

So yeah...Chris is a big deal, and I absolutely loved hosting him in Louisville for this interview!

Connect with Chris:

Dekhana Wellness

Chris on Instagram

Connect with Nathan:

Beloved Holistics

Born Free Method

Nathan on Instagram

Nathan on Tiktok

Nathan on Twitter

Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.

Music provided by EdvardGaresPremium / Pond5