In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
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内容由Mike 'Box' Elder提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike 'Box' Elder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#333: Stephanie Kato
Manage episode 434997789 series 130401
内容由Mike 'Box' Elder提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike 'Box' Elder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Yoga instructor Stephanie Kato stops by the bungalow and discusses how yoga translates to the real world, how she sequences her classes, the decision to walk away from acting, and more!
Steph's IMDb and Instagram @stephkato_.
00:00 - Introduction.
02:14 - Steph slates her name.
03:38 - Yoga for actors and mindfulness.
06:54 - Yoga translating to the real world.
08:30 - Studying in Bali.
13:27 - Using storytelling to guide class and "peak pose".
16:15 - Using both Sanskrit and English.
17:10 - Economics of Yoga.
18:34 - How Steph choregraphs her sequences with writing, drawing and playing.
25:52 - Rituals and time manangement.
28:33 - Memorizing sequences.
31:00 - Hecklers in class.
34:03 - How much does Steph practice yoga.
37:03 - Describing yoga.
38:15 - What is the point of Shavasana.
43:37 - Stephisms and being proud of students.
46:19 - Pet peeves for class.
49:34 - Steph acting as a young child in LA while living in Tuscon.
53:02 - Moving to LA as an adult but struggling with day jobs and limiting beliefs.
58:18 - Being content with the decision to walk away.
The full video and pics -- boxangeles.com/333
Support Box Angeles (and access the audio archives) on Patreon.
68集单集
分享
Manage episode 434997789 series 130401
内容由Mike 'Box' Elder提供。所有播客内容（包括剧集、图形和播客描述）均由 Mike 'Box' Elder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Yoga instructor Stephanie Kato stops by the bungalow and discusses how yoga translates to the real world, how she sequences her classes, the decision to walk away from acting, and more!
Steph's IMDb and Instagram @stephkato_.
00:00 - Introduction.
02:14 - Steph slates her name.
03:38 - Yoga for actors and mindfulness.
06:54 - Yoga translating to the real world.
08:30 - Studying in Bali.
13:27 - Using storytelling to guide class and "peak pose".
16:15 - Using both Sanskrit and English.
17:10 - Economics of Yoga.
18:34 - How Steph choregraphs her sequences with writing, drawing and playing.
25:52 - Rituals and time manangement.
28:33 - Memorizing sequences.
31:00 - Hecklers in class.
34:03 - How much does Steph practice yoga.
37:03 - Describing yoga.
38:15 - What is the point of Shavasana.
43:37 - Stephisms and being proud of students.
46:19 - Pet peeves for class.
49:34 - Steph acting as a young child in LA while living in Tuscon.
53:02 - Moving to LA as an adult but struggling with day jobs and limiting beliefs.
58:18 - Being content with the decision to walk away.
The full video and pics -- boxangeles.com/333
Support Box Angeles (and access the audio archives) on Patreon.
68集单集
所有剧集
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类似 Box Angeles 的节目
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
…
continue reading
In a unique weekly podcast, Edith Bowman sits down with a variety of film directors, actors, producers and composers to talk about the music that inspired them and how they use music in their films, from their current release to key moments in their career. The music chosen by our guests is woven into the interview and used alongside clips from their films. https://itunes.apple.com/gb/playlist/soundtracking-with-edith-bowman-episode-132-mary-j-blige/pl.u-6mo4l9mhpzG6x https://play.spotify.co ...
…
continue reading
Bald Move Pulp is where you can get your fix of robots, aliens, action space adventures, and everything in between; on television or on the big screen. Pulp was not made for serious drama, if that’s your thing, you might be looking for Bald Move Prestige.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
The Flop House is a comedy podcast devoted to the worst in recent film. Your hosts (Elliott Kalan, Dan McCoy, and Stuart Wellington) watch a questionable film, then engage in an unscripted discussion about the movie's shortcomings and occasional delights, while never being afraid of a pointless, silly digression or two hundred.
…
continue reading
We see The Sci-Fi Christian, in all its iterations, as being about the collision between faith and nerdom. We believe that good genre fiction is about more than just entertainment. We seek to engage with the themes and philosophies behind our favorite stories, wrestling with the big ideas within speculative fiction. We’re unabashedly nerdy and unabashedly Christian. Even if your faith background differs from ours, we look forward to interacting with you at The Sci-Fi Christian!
…
continue reading
If you're like Matt Gourley (Superego, Drunk History, Conan O'Brien Needs A Friend), then you know all the classic movie and television scenes so well it's like you were in the room when they happened. Well, you weren't. And neither was he. But the people Matt interviews were! Listen in as they tell the inside stories of how cinema and television history was made from a fly-on-the-wall perspective you've never heard. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Discover movies you may have missed and be warned about others you should. Hosts Anderson Cowan (Loveline) and Bryan Bishop (The Adam Carolla Show) hash out their contrasting film tastes in the form of weekly Top 5 lists and recent screening reviews of both new and old titles. With numerous recommendations each episode, The Film Vault is entertainment about entertainment and as a result is a show that keeps on giving.
…
continue reading
Rock and Roll
…
continue reading
Every week, The Ringer's Andy Greenwald and Chris Ryan -- longtime friends and pop culture addicts -- break down the latest in TV, movies, and music.
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
