Exercising Restraint Brain Yapping podcast

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Comedy Cosmic Shambles Trunkman Brain Dean Burnett Rachel England Neuroscience Science Natural Sciences Cosmic Shambles Network

内容由The Cosmic Shambles Network提供。所有播客内容（包括剧集、图形和播客描述）均由 The Cosmic Shambles Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Exercising Restraint

3+ y ago 31:56

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内容由The Cosmic Shambles Network提供。所有播客内容（包括剧集、图形和播客描述）均由 The Cosmic Shambles Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Throughout the pandemic and lockdown, a lot of attention and emphasis was placed on exercise, and keeping fit. Countless people insist that it’s a key facet of good mental health. But, is it? Can regular exercise really be such a potent benefit to Mental Health? If so, why? If not, what’s the deal there? And can it end up doing more harm than good? With both of them engaging in their own efforts to be fitter, Dean and Rachel explore this issue in depth. Support the show at patreon.com/cosmicshambles and get lots of extra content!

… continue reading

24集单集

#Comedy #Cosmic Shambles #Trunkman #Brain #Dean Burnett #Rachel England #Neuroscience #Science #Natural Sciences #Cosmic Shambles Network

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Exercising Restraint

50 subscribers

published 3+ y ago

分享

内容由The Cosmic Shambles Network提供。所有播客内容（包括剧集、图形和播客描述）均由 The Cosmic Shambles Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Throughout the pandemic and lockdown, a lot of attention and emphasis was placed on exercise, and keeping fit. Countless people insist that it’s a key facet of good mental health. But, is it? Can regular exercise really be such a potent benefit to Mental Health? If so, why? If not, what’s the deal there? And can it end up doing more harm than good? With both of them engaging in their own efforts to be fitter, Dean and Rachel explore this issue in depth. Support the show at patreon.com/cosmicshambles and get lots of extra content!

… continue reading

24集单集

#Comedy #Cosmic Shambles #Trunkman #Brain #Dean Burnett #Rachel England #Neuroscience #Science #Natural Sciences #Cosmic Shambles Network

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