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S3E3: Megan Hayes on Writing as a Wellbeing Practice

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Manage episode 358096898 series 1060855
内容由Tracy James提供。所有播客内容(包括剧集、图形和播客描述)均由 Tracy James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.

  continue reading

33集单集

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Manage episode 358096898 series 1060855
内容由Tracy James提供。所有播客内容(包括剧集、图形和播客描述)均由 Tracy James 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.

  continue reading

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