welcome to the breathe, mama podcast! i am christine boye. together, we will take deep breaths, we will practice presence & self-compassion, we will give ourselves permission to not ask permission, and we will learn how to pause our hustle to ignite our soul care. join me for insights, stories, and truth-telling that will feel like a big belly breath for your soul. i will encourage & equip you to connect with and nurture the deepest parts of who you are so that you can show up as your truest, most healthy self! and i believe we do this best as a collective. & remember, your well-being matters.