Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由The Telegraph提供。所有播客内容（包括剧集、图形和播客描述）均由 The Telegraph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Rebecca Humphries
Manage episode 332976247 series 2860061
内容由The Telegraph提供。所有播客内容（包括剧集、图形和播客描述）均由 The Telegraph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In 2018, Rebecca Humphries was thrust into the spotlight when her boyfriend cheated on her very publicly with his Strictly dance partner. Seeing your partner snogging someone else on the front page of a tabloid might not be the ideal way to discover you've been cheated on, but Humphries has come to realise it was the best thing that could ever have happened to her. Set free from an emotionally abusive relationship, she was able to finally live the life she wanted to... with amazing results.
Rebecca joins Bryony to discuss her book about the painful but valuable lessons she learnt through the very public disintegration of her long term relationship, from the impact of Little Mo in Eastenders and Disney, to learning your own worth.
Why Did You Stay? by Rebecca Humphries |
Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |
For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |
Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
61集单集
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Manage episode 332976247 series 2860061
内容由The Telegraph提供。所有播客内容（包括剧集、图形和播客描述）均由 The Telegraph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In 2018, Rebecca Humphries was thrust into the spotlight when her boyfriend cheated on her very publicly with his Strictly dance partner. Seeing your partner snogging someone else on the front page of a tabloid might not be the ideal way to discover you've been cheated on, but Humphries has come to realise it was the best thing that could ever have happened to her. Set free from an emotionally abusive relationship, she was able to finally live the life she wanted to... with amazing results.
Rebecca joins Bryony to discuss her book about the painful but valuable lessons she learnt through the very public disintegration of her long term relationship, from the impact of Little Mo in Eastenders and Disney, to learning your own worth.
Why Did You Stay? by Rebecca Humphries |
Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |
For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |
Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hosted on Acast. See acast.com/privacy for more information.
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类似 Bryony Gordon's Mad World 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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