EP 22 - Battling Burnout on the Path to Success with former CEO Guyla Greenly

Calm Nights, Strong Days: A Sleep, Stress, and Resilience Podcast

Website https://andiclark.com/

Email [e-mail]

Chat with Andi - https://tidycal.com/andi1/bookacall

In today’s episode we cover

If you've ever desired change—Today we have with us Dr. Guyla Greenly, an exceptional leader in burnout prevention and leadership enrichment.

CEO of a statewide trade organization.With over 30 years of experience in business and non-profit management.

Guyla was a single parent with two teenagers and she completed a masters degree while working within the organization. Then when her children moved out of the house she felt like she had no reason to go home which led to even longer hours working leading to her big burnout crash.

Evntually Guyla realized she had to leave her CEO position or her health would continue to fall.

After a long journey to get her life and health back on track Guyla knew she had to help others.

This led to Guyla starting Dandelion Leadership Coaching where she focuses on helping leaders and emerging professionals make confident decisions, effectively manage stress, and prevent burnout.

By doing so, they can build impactful teams and foster thriving work environments.

Dr. Greenly's insightful book, "Knock it Off! How to Quit Being a Jerk @ Work," transforms workplace dynamics and nurtures positive relationships.

Additionally, she is a certified facilitator of Appreciation at Work and Toxic Workplace Prevention and Repair, providing valuable insights and strategies for cultivating a culture of appreciation and addressing toxic dynamics.

Solving conflicts, achieving work-life balance, motivating your team, overcoming obstacles, improving organization, or combating burnout—Dr. Greenly is here to guide your journey .

Stats and books Guyla Mentioned

• 79% of people who leave their job because they felt unappreciated.

Book - The 5 Languages of Appreciation in the Workplace

By Gary Chapman and Paul White

https://5lovelanguages.com/store/the-5-languages-of-appreciation-in-the-workplace

How To Find Guyla Greenly

www.dandelionleadershipcoaching.com

https://www.facebook.com/DandelionLeadershipCoaching

https://www.instagram.com/dandelionleadershipcoaching/

https://www.linkedin.com/in/guyla-greenly-dsl-24303510/

Connect with Andi Online

LinkedIn

Facebook

Instagram

Go to www.911lifestyle.com to see Andi’s work with First Responders since 2018

Whoop Band Discount Code 1 Month Free

Whoop App Private Beat Burnout Group Invite Code - COMM-E57F84

Oura Ring Discount Code - NOTE there is a limit to how many I can give this code for $50 off. IF you find it's reached its max, email me [e-mail] and I will ask someone else who has an Oura Ring for their code for you.

Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link. Even if you don’t listen on Apple, this review helps get us seen on all platforms.

Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021

Mentioned in this episode:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1