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Health

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Manage episode 289263823 series 2855852
内容由Catch Our Drift提供。所有播客内容(包括剧集、图形和播客描述)均由 Catch Our Drift 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week it’s all about the ocean and health and we have three incredible guests joining us.

We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.

  continue reading

11集单集

Artwork

Health

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Manage episode 289263823 series 2855852
内容由Catch Our Drift提供。所有播客内容(包括剧集、图形和播客描述)均由 Catch Our Drift 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week it’s all about the ocean and health and we have three incredible guests joining us.

We’re talking mental health with Jason Fox - former UK Special Forces Marine Commando and now TV presenter and mental health campaigner. Bhakti Sharma from Rajasthan in India has swum in all five oceans and eight seas and holds the world record for the longest swim in Antarctic waters - she tells us about the inspirational power of open water swimming and finally we dive into the science with Dr Jo Garrett to explore why being by the sea - and in fact all blue spaces - is good for health and well being.

  continue reading

11集单集

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