))
#162: 3 Steps How I Turned ADHD Into a Superpower
Manage episode 423763627 series 2922249
内容由Nicola Flückiger提供。所有播客内容（包括剧集、图形和播客描述）均由 Nicola Flückiger 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
#162: Living with ADHD can be challenging. It was like that for me for years until I learned to use this condition to my advantage.
In this episode, I share with you 3 steps that helped me to effectively utilize the strengths of ADHD while reducing the negative aspects. Enjoy listening!
Timestamps
- (00:00:00) Introduction
- (00:00:32) About Me
- (00:01:11) Feeling Different
- (00:02:24) The Need for a New Name
- (00:03:35) Healing Our Relationship to the Word
- (00:06:50) Realizing Non-Linear Thinking
- (00:08:45) Taking Notes: Step 1
- (00:09:32) Taking Notes: Step 2
- (00:11:46) Taking Notes: Step 3
- (00:12:14) Conclusion
Things Mentioned
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com
192集单集
分享
