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How to Start and End your Day? | Mahatria on the Optimal Daily Routine
Manage episode 405484722 series 2629975
内容由Mahatria提供。所有播客内容（包括剧集、图形和播客描述）均由 Mahatria 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want to make GROWTH a Habit?
Attend the weekly online LIVE 'Growth Sessions' with Mahatria.
https://bit.ly/ytinfi1111
How we start and end our day can significantly impact our overall well-being and productivity. These daily routines serve as bookends, framing our experiences and influencing our mindset. What is the best way to start a day and end a day?
Mahatria in this video explains how you can optimise your day.
These practices will become powerful tools for personal growth, setting the stage for success and well-being in both our personal and professional endeavours.
152集单集
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Manage episode 405484722 series 2629975
内容由Mahatria提供。所有播客内容（包括剧集、图形和播客描述）均由 Mahatria 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Want to make GROWTH a Habit?
Attend the weekly online LIVE 'Growth Sessions' with Mahatria.
https://bit.ly/ytinfi1111
How we start and end our day can significantly impact our overall well-being and productivity. These daily routines serve as bookends, framing our experiences and influencing our mindset. What is the best way to start a day and end a day?
Mahatria in this video explains how you can optimise your day.
These practices will become powerful tools for personal growth, setting the stage for success and well-being in both our personal and professional endeavours.
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