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内容由Evandigital Content and Rickey Jasper II提供。所有播客内容(包括剧集、图形和播客描述)均由 Evandigital Content and Rickey Jasper II 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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68. How to Have Peace While Navigating Major Life Transitions

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Manage episode 438268724 series 3560492
内容由Evandigital Content and Rickey Jasper II提供。所有播客内容(包括剧集、图形和播客描述)均由 Evandigital Content and Rickey Jasper II 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

SUMMARY:

In this episode of The Chasing a Greater Vision Podcast, Rickey dives into the topic of bold changes and transitions. Whether it’s a shift in career, relationships, lifestyle, or even a geographic move, life often requires us to navigate significant changes—sometimes by choice and sometimes by necessity. Rickey shares his personal experiences with major life changes, from moving across the country to building new ventures, and reflects on the lessons learned along the way.

He outlines four essential strategies for embracing these bold transitions with more peace and confidence:

  1. Adopt a "Grow into It" Mentality: Just like a goldfish expands to fit the size of its tank, we too can grow when given the right environment. Embracing new opportunities allows for growth that wouldn’t be possible in familiar, comfortable spaces.

  2. Create a New Routine: Successful transitions require habits that align with your new goals. Whether it’s a daily practice or a new mindset, establishing a routine that supports where you want to go is key to maintaining momentum.

  3. Feel the Discomfort: Growth often comes with discomfort. Rickey discusses the importance of acknowledging discomfort and using it as a catalyst for adaptation, drawing parallels between life transitions and the process of building physical endurance.

  4. Set Manageable Goals and Expectations: Recognizing that not every day will be perfect helps in maintaining a steady course. Setting realistic goals allows for consistent progress without burnout.

Rickey also reflects on his own pivotal moments, including moving from Virginia to San Diego, navigating career shifts, and embracing big decisions like purchasing land and getting married. Through his personal stories and insightful tips, this episode encourages listeners to not just settle for "good" but to strive for "great" by embracing change, pushing past comfort zones, and continuously growing.

Minute by Minute:

0:00 Introduction

6:30 Have a grow into it mentality

7:51 Create a new routine

10:59 Feel the discomfort

13:52 Set manageable goals and expectations

14:30 Recap

LINKS:

Book Rickey to speak or have him as a guest on your podcast: https://www.rickeyjasperii.com/contact

Fitness Coaching with Rickey: https://www.rickeyjasperii.com/life-coaching-with-rickey

Performance Coaching/Life Coding with Rickey: https://www.rickeyjasperii.com/life-coaching-with-rickey

Reignite Your Fire Course: https://www.rickeyjasperii.com/reignite-your-fire-course

Free Programs: https://www.rickeyjasperii.com/programs

  continue reading

65集单集

Artwork
icon分享
 
Manage episode 438268724 series 3560492
内容由Evandigital Content and Rickey Jasper II提供。所有播客内容(包括剧集、图形和播客描述)均由 Evandigital Content and Rickey Jasper II 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

SUMMARY:

In this episode of The Chasing a Greater Vision Podcast, Rickey dives into the topic of bold changes and transitions. Whether it’s a shift in career, relationships, lifestyle, or even a geographic move, life often requires us to navigate significant changes—sometimes by choice and sometimes by necessity. Rickey shares his personal experiences with major life changes, from moving across the country to building new ventures, and reflects on the lessons learned along the way.

He outlines four essential strategies for embracing these bold transitions with more peace and confidence:

  1. Adopt a "Grow into It" Mentality: Just like a goldfish expands to fit the size of its tank, we too can grow when given the right environment. Embracing new opportunities allows for growth that wouldn’t be possible in familiar, comfortable spaces.

  2. Create a New Routine: Successful transitions require habits that align with your new goals. Whether it’s a daily practice or a new mindset, establishing a routine that supports where you want to go is key to maintaining momentum.

  3. Feel the Discomfort: Growth often comes with discomfort. Rickey discusses the importance of acknowledging discomfort and using it as a catalyst for adaptation, drawing parallels between life transitions and the process of building physical endurance.

  4. Set Manageable Goals and Expectations: Recognizing that not every day will be perfect helps in maintaining a steady course. Setting realistic goals allows for consistent progress without burnout.

Rickey also reflects on his own pivotal moments, including moving from Virginia to San Diego, navigating career shifts, and embracing big decisions like purchasing land and getting married. Through his personal stories and insightful tips, this episode encourages listeners to not just settle for "good" but to strive for "great" by embracing change, pushing past comfort zones, and continuously growing.

Minute by Minute:

0:00 Introduction

6:30 Have a grow into it mentality

7:51 Create a new routine

10:59 Feel the discomfort

13:52 Set manageable goals and expectations

14:30 Recap

LINKS:

Book Rickey to speak or have him as a guest on your podcast: https://www.rickeyjasperii.com/contact

Fitness Coaching with Rickey: https://www.rickeyjasperii.com/life-coaching-with-rickey

Performance Coaching/Life Coding with Rickey: https://www.rickeyjasperii.com/life-coaching-with-rickey

Reignite Your Fire Course: https://www.rickeyjasperii.com/reignite-your-fire-course

Free Programs: https://www.rickeyjasperii.com/programs

  continue reading

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