Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
))
The Crew Effect: Why Healthy People Obsess About Who's Around Them
Manage episode 462302333 series 2485707
内容由Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The 3 Big Questions We're Answering:
- How does the quality of our relationships impact our overall health and well-being?
- What practical steps can we take to surround ourselves with a supportive and uplifting community?
- How can our environment influence our health, fitness, and personal growth behaviors?
👉🏼 Get the full Listener's Guide here
===
❤️🔥 Free Newsletter & the Chase Club
👉🏼 New to Chasing Excellence? Start here!
===
👋 THANKS TO OUR SPONSORS
🔗 BetterHelp - Online therapy platform
🔗 The Defender - Icon of adventure on the roads
===
🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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Manage episode 462302333 series 2485707
内容由Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings提供。所有播客内容（包括剧集、图形和播客描述）均由 Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The 3 Big Questions We're Answering:
- How does the quality of our relationships impact our overall health and well-being?
- What practical steps can we take to surround ourselves with a supportive and uplifting community?
- How can our environment influence our health, fitness, and personal growth behaviors?
👉🏼 Get the full Listener's Guide here
===
❤️🔥 Free Newsletter & the Chase Club
👉🏼 New to Chasing Excellence? Start here!
===
👋 THANKS TO OUR SPONSORS
🔗 BetterHelp - Online therapy platform
🔗 The Defender - Icon of adventure on the roads
===
🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
415集单集
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类似 Chasing Excellence 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
