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内容由Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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76 | 4 Ways to Choose Happy Today

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Manage episode 419432444 series 3400306
内容由Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello,

Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m sharing with you 4 ways you can choose happy today. They’re easy to implement so, come on in, it’s time to choose happy!

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 EPISODES mentioned in today’s show:

👉 TODAY’S QUOTE: “For every minute you are angry you lose sixty seconds of happiness.” ( Ralph Waldo Emerson)

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 Email: marie@choosehappywithmarie.com

👉 Instagram: @choosehappywithmarie

  continue reading

79集单集

Artwork
icon分享
 
Manage episode 419432444 series 3400306
内容由Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor提供。所有播客内容(包括剧集、图形和播客描述)均由 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello,

Negativity – it can suck us in – especially when we’re feeling tired and something happens that we didn’t plan for and yep, we start down the negativity hole. We can change this – we don’t have to go down the negativity hole. How? By first becoming aware of what is happening and changing or our response to the situation. In today’s show, I’m sharing with you 4 ways you can choose happy today. They’re easy to implement so, come on in, it’s time to choose happy!

Cheers,

Marie

Next Steps:

👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations): https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity

👉 EPISODES mentioned in today’s show:

👉 TODAY’S QUOTE: “For every minute you are angry you lose sixty seconds of happiness.” ( Ralph Waldo Emerson)

👉 LEARN about Choose Happy: https://choosehappywithmarie.com/

👉 Email: marie@choosehappywithmarie.com

👉 Instagram: @choosehappywithmarie

  continue reading

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