Artwork

内容由Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey提供。所有播客内容(包括剧集、图形和播客描述)均由 Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Does Intention Override Your Experience?

19:35
 
分享
 

Manage episode 376732769 series 3377253
内容由Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey提供。所有播客内容(包括剧集、图形和播客描述)均由 Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you spend endless hours trying to diagnose your partner and obsessing over their intentions and motivations? In this week's episode, Amie and Alana are giving you permission to stop overanalyzing your partner and to shift the focus back to yourself. You'll walk away feeling empowered, with insight into where to direct your energy during your recovery journey.

Tune in to learn:

  • How the confusion of analyzing your partner can drain your energy

  • Why the impact of your partner’s behavior matters more than their intent or diagnosis

  • How shifting your locus of control to yourself can help you gain clarity

  • Why talking to a professional coach or therapist can be so helpful

Referenced in this episode:

More from Choose Recovery Services

Choose Healing - Betrayal Trauma Support for Women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma, and is free for the first 6 weeks.

Healing Hearts - This 15-week couples course is a comprehensive program designed for early-recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction.

Help Her Heal for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

⁠Empowerment After Betrayal for Men⁠ - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

⁠⁠⁠⁠⁠⁠

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie.

⁠⁠⁠⁠⁠⁠⁠⁠

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

⁠⁠⁠⁠⁠⁠

Choosing to Stay Webinar - Hali Roderick teaches this free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

Should I Stay or Should I Go? - Amie Woolsey hosts this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

⁠⁠⁠⁠⁠⁠

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Connect with us on Social Media:

Alana Gordon - MFTIntern, CCPS-C

Amie Woolsey - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee

Choose Recovery Services

  continue reading

205集单集

Artwork
icon分享
 
Manage episode 376732769 series 3377253
内容由Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey提供。所有播客内容(包括剧集、图形和播客描述)均由 Choose Recovery Services - Alana Gordon and Amie Woolsey, Choose Recovery Services - Alana Gordon, and Amie Woolsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you spend endless hours trying to diagnose your partner and obsessing over their intentions and motivations? In this week's episode, Amie and Alana are giving you permission to stop overanalyzing your partner and to shift the focus back to yourself. You'll walk away feeling empowered, with insight into where to direct your energy during your recovery journey.

Tune in to learn:

  • How the confusion of analyzing your partner can drain your energy

  • Why the impact of your partner’s behavior matters more than their intent or diagnosis

  • How shifting your locus of control to yourself can help you gain clarity

  • Why talking to a professional coach or therapist can be so helpful

Referenced in this episode:

More from Choose Recovery Services

Choose Healing - Betrayal Trauma Support for Women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma, and is free for the first 6 weeks.

Healing Hearts - This 15-week couples course is a comprehensive program designed for early-recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction.

Help Her Heal for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

⁠Empowerment After Betrayal for Men⁠ - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

⁠⁠⁠⁠⁠⁠

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie.

⁠⁠⁠⁠⁠⁠⁠⁠

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

⁠⁠⁠⁠⁠⁠

Choosing to Stay Webinar - Hali Roderick teaches this free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

Should I Stay or Should I Go? - Amie Woolsey hosts this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

⁠⁠⁠⁠⁠⁠

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

Connect with us on Social Media:

Alana Gordon - MFTIntern, CCPS-C

Amie Woolsey - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee

Choose Recovery Services

  continue reading

205集单集

सभी एपिसोड

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南