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210: Why Leaders Burnout and The 7 Types of Rest We All Need with Saundra Dalton-Smith
Manage episode 359159390 series 2412309
Do you ever find yourself wondering how you can keep going at this pace? Have you struggled with feeling tired all the time even though you’re getting enough rest? It might be that you’re on the verge of burning out. Or, you simply might not be getting the right type of rest.
In episode 210, I will be re-sharing an episode that originally aired in 2020 with Dr. Saundra Dalton-Smith. We know not all of our listeners have listened to our backlog of episodes, and this one felt incredibly timely as it was such a great conversation about burnout, rest, and getting out of an urgency mindset.
Make sure to check out Dr. Saundra Dalton-Smith’s book, Sacred Rest, if you enjoy today’s conversation!
For the show notes for this episode, head here!
Stay Connected:Subscribe on your favorite podcast app. Click here to find all the options where you can find the podcast.
Join our Purposeful Leadership Facebook group! In the Facebook group, we can chat about what you need as a leader, what your challenges are, as well as celebrate the wins. This is a great community to learn and grow together. We want to get to know YOU.
Other Ways to Connect with Esther and the Christian Woman Leadership Podcast:
244集单集
210: Why Leaders Burnout and The 7 Types of Rest We All Need with Saundra Dalton-Smith
Christian Woman Leadership Podcast with Esther Littlefield & Holly Cain
Manage episode 359159390 series 2412309
Do you ever find yourself wondering how you can keep going at this pace? Have you struggled with feeling tired all the time even though you’re getting enough rest? It might be that you’re on the verge of burning out. Or, you simply might not be getting the right type of rest.
In episode 210, I will be re-sharing an episode that originally aired in 2020 with Dr. Saundra Dalton-Smith. We know not all of our listeners have listened to our backlog of episodes, and this one felt incredibly timely as it was such a great conversation about burnout, rest, and getting out of an urgency mindset.
Make sure to check out Dr. Saundra Dalton-Smith’s book, Sacred Rest, if you enjoy today’s conversation!
For the show notes for this episode, head here!
Stay Connected:Subscribe on your favorite podcast app. Click here to find all the options where you can find the podcast.
Join our Purposeful Leadership Facebook group! In the Facebook group, we can chat about what you need as a leader, what your challenges are, as well as celebrate the wins. This is a great community to learn and grow together. We want to get to know YOU.
Other Ways to Connect with Esther and the Christian Woman Leadership Podcast:
244集单集
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