The BBC brings you all the week's science news.
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29: Avoidance
Manage episode 364826442 series 1537273
内容由Jim Coan提供。所有播客内容（包括剧集、图形和播客描述）均由 Jim Coan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is the impact of avoiding emotions that we might code as unpleasant or difficult? This episode explores the key role that avoidance plays in psychopathology and the importance of confronting discomfort for mental health. Dr. David Barlow, a pioneer of modern Exposure Therapy, and Dr. Steven Hayes, the developer of Acceptance and Commitment Therapy (ACT), provide expert interviews on their experience with this paradigm, both professional and personal.
Subscribe and share! If you love what you hear, rate and review us wherever you get your podcasts! Check us out on Twitter and Instagram for more content.CircleOfWillisPodcast.com
This episode features the music of Blue Dot Sessions.
Special thanks to Kaylyn Feeley, Ashley Park, and Omega Ilijevich for production assistance!
Find out more at http://circleofwillispodcast.com
This podcast is powered by Pinecast.
57集单集
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Manage episode 364826442 series 1537273
内容由Jim Coan提供。所有播客内容（包括剧集、图形和播客描述）均由 Jim Coan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is the impact of avoiding emotions that we might code as unpleasant or difficult? This episode explores the key role that avoidance plays in psychopathology and the importance of confronting discomfort for mental health. Dr. David Barlow, a pioneer of modern Exposure Therapy, and Dr. Steven Hayes, the developer of Acceptance and Commitment Therapy (ACT), provide expert interviews on their experience with this paradigm, both professional and personal.
Subscribe and share! If you love what you hear, rate and review us wherever you get your podcasts! Check us out on Twitter and Instagram for more content.CircleOfWillisPodcast.com
This episode features the music of Blue Dot Sessions.
Special thanks to Kaylyn Feeley, Ashley Park, and Omega Ilijevich for production assistance!
Find out more at http://circleofwillispodcast.com
This podcast is powered by Pinecast.
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The BBC brings you all the week's science news.
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Explorations in the world of science.
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continue reading
The news you know, the science you don’t. Unexpected Elements looks beyond everyday narratives to discover a goldmine of scientific stories and connections from around the globe. From Afronauts, to why we argue, to a deep dive on animal lifespans: see the world in a new way.
…
continue reading
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…
continue reading
Covering politics from the far center
…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Deep in the back of your mind, you’ve always had the feeling that there’s something strange about reality. There is. Join Robert Lamb and Joe McCormick as they examine neurological quandaries, cosmic mysteries, evolutionary marvels and our transhuman future.
…
continue reading
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