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155: The ultimate hair growth episode | Isfahan Chambers-Harris, Ph.D.

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Manage episode 421915240 series 2953533
内容由mindbodygreen提供。所有播客内容(包括剧集、图形和播客描述)均由 mindbodygreen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“You can have the best products on the planet, but if your diet sucks you’re not going to look good. Diet is extremely important,” says Isfahan Chambers-Harris, Ph.D. “You don’t have to be overly controlling, but you should have leafy green vegetables, eat those fruits, consume lean means, and drink water.” In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Chambers-Harris about how nutrition influences hair growth, autoimmune disease and hair loss, and the role of chemical treatments on hair health.

Show notes:

-Follow our guest:@drisfahan

-Learn more about Isfahan Chambers-Harris: https://alodiahaircare.com/pages/from-the-owner

-Shop Alodia: https://alodiahaircare.com/

-Follow the host: @alex_blair_

-Comments: podcast@mindbodygreen.com

-Sponsorship inquiries: sales@mindbodygreen.com

  continue reading

166集单集

Artwork
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Manage episode 421915240 series 2953533
内容由mindbodygreen提供。所有播客内容(包括剧集、图形和播客描述)均由 mindbodygreen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“You can have the best products on the planet, but if your diet sucks you’re not going to look good. Diet is extremely important,” says Isfahan Chambers-Harris, Ph.D. “You don’t have to be overly controlling, but you should have leafy green vegetables, eat those fruits, consume lean means, and drink water.” In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Chambers-Harris about how nutrition influences hair growth, autoimmune disease and hair loss, and the role of chemical treatments on hair health.

Show notes:

-Follow our guest:@drisfahan

-Learn more about Isfahan Chambers-Harris: https://alodiahaircare.com/pages/from-the-owner

-Shop Alodia: https://alodiahaircare.com/

-Follow the host: @alex_blair_

-Comments: podcast@mindbodygreen.com

-Sponsorship inquiries: sales@mindbodygreen.com

  continue reading

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