How to use boredom to make you smarter and healthier

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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3M ago 18:51

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In this episode I explain what boredom does in your brain, and how to harness it in the right direction so it increases your brain health and intelligence!

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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#Fitness #Mental Health #Dr Caroline Leaf