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Episode 3: 18.1 and Open prep
Manage episode 199207791 series 2086513
内容由Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy提供。所有播客内容（包括剧集、图形和播客描述）均由 Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from: -18.1 movements, tips and tricks - Weekly program design for the next 5 weeks. -Role of judges in the Open -Schedule and need to knows prior to coming to the workout on Monday. As always please feel free to ask any questions that we can address on next week's podcast in the comments on the app or site you use to listen or at [email protected] .
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