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Man’s Internal Dialogue
Manage episode 380082390 series 3384282
内容由Steve Hudgins, LPC-S, NCC, Steve Hudgins, and NCC提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Hudgins, LPC-S, NCC, Steve Hudgins, and NCC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Kenya takes over as the host to delve into the crucial topic of a man's internal dialogue, while Steve takes a back seat. A man's internal dialogue can be influenced by several factors, such as their upbringing, experiences, personality traits, and cultural background. It's common for men to internalize their emotions and thoughts, leading to difficulties in expressing themselves openly. This can result in extensive rumination and self-talk.
Many men struggle with insecurities and self-doubts concerning their body image, relationships, careers, social status, and other aspects. They might engage in negative self-talk and compare themselves constantly with others, leading to damage to their mental health, which may result in anxiety and depression.
Society's expectations of men to display emotional strength and avoid vulnerability often cause men to suppress their emotions and struggle with identifying and expressing them. Men might frequently question their feelings, causing doubts about their masculinity and sensitivity.
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