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内容由Lolita E. Walker提供。所有播客内容(包括剧集、图形和播客描述)均由 Lolita E. Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Light Up This Season, Your Season

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Manage episode 444287031 series 2776406
内容由Lolita E. Walker提供。所有播客内容(包括剧集、图形和播客描述)均由 Lolita E. Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! Grab your CC&C notebook and let's get into it.

In this episode:

  • Minute 0.07: Welcome to CC&C
  • Minute 0.50: Episode Overview - 10 strategies to LIGHT YOUR LIFE UP!
  • Minute 3.00: Arrange the Coals: Planning
  • Minute 5.16: Light the Grill: Take Action and Implement Plans
  • Minute 7.38: Wait for the Coals to Turn White: Patience then Persistence
  • Minute 9.34: Placing the Grates: The Setup of Boundaries
  • Minute 13.59: Strategic Placement of Food: Adapatability
  • Minute 17.35: Covering of Food: Balancing risk, safety and Mindset
  • Minute 19.28: Flipping Your Food: Adjusting Your Strategy
  • Minute 21.58: Self Assessment: Evaluation
  • Minute 23.23: Plating Your Food: Celebrating You
  • Minute 25.23: Cooling Down: Reflection
  • Minute 26.06: Thanks so much and let's stay connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

  continue reading

25集单集

Artwork
icon分享
 
Manage episode 444287031 series 2776406
内容由Lolita E. Walker提供。所有播客内容(包括剧集、图形和播客描述)均由 Lolita E. Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! Grab your CC&C notebook and let's get into it.

In this episode:

  • Minute 0.07: Welcome to CC&C
  • Minute 0.50: Episode Overview - 10 strategies to LIGHT YOUR LIFE UP!
  • Minute 3.00: Arrange the Coals: Planning
  • Minute 5.16: Light the Grill: Take Action and Implement Plans
  • Minute 7.38: Wait for the Coals to Turn White: Patience then Persistence
  • Minute 9.34: Placing the Grates: The Setup of Boundaries
  • Minute 13.59: Strategic Placement of Food: Adapatability
  • Minute 17.35: Covering of Food: Balancing risk, safety and Mindset
  • Minute 19.28: Flipping Your Food: Adjusting Your Strategy
  • Minute 21.58: Self Assessment: Evaluation
  • Minute 23.23: Plating Your Food: Celebrating You
  • Minute 25.23: Cooling Down: Reflection
  • Minute 26.06: Thanks so much and let's stay connected

Stay Connected:

https://www.lolitawalker.com

https://www.instagram.com/heycoachwalker

  continue reading

25集单集

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