How to Plant Seeds While Growing In the Weeds (with Lolita E Walker)

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9M ago 19:27

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It's episode 93 and this title sounds like an oxymoron, right? This episode is all about how to plant seeds while still growing in the weeds. I have been in the weeds a time or two myself and it is not always the easiest place to get out of. This episode will leave you with a few strategies to not only plant seeds but also get out of those weeds!

Details of the Episode:

Minute 0.05: Welcome to CC&C
Minute 0.33: Who am I?
Minute 1.55: What does it mean when you are in the weeds?
Minute 2.34: But what if...
Minute 3.24: Acknoledge you are in the weeds
Minute 5.04: Listen intently and without judgement
Minute 7.21: Inspired to create
Minute 8.45: When I am in my own weeds
Minute 11.00: Reframing perspective
Minute 11.37: Nobody puts baby in a box
Minute 13.57: Cleaning out your weeds to nourish others
Minute 17.46: Recapping the episode
Minute 18.00: Outro, invitation, and connections

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#Self-Improvement #Fitness #Mental Health #Podcasting Education #Lolita E Walker