Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
内容由Lolita E. Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Lolita E. Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S4E81 - How to Navigate Unchartered Territories (with Lolita E. Walker)
Manage episode 444287050 series 2776406
内容由Lolita E. Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Lolita E. Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/shop and let's get going. Don't forget to leave your 5-star review if you were able to take anything from the episode - https://bit.ly/LolitaReviews . I'd love to say thank you and read your input on my next episode.
In this episode:
- Minute 0.38 - Welcome to CC&C
- Minute 1.05 - Intros of Lolita E. Walker
- Minute 2.15 - Overview of episode
- Minute 3.44 - Cheers to each of you: a recipiet of success
- Minute 5.47 - Turn intimidation into growth and self discovery
- Minute 6.30 - Pastor wisdom
- Minute 7.06 - You've navigated unchartered territories (your affirmation)
- Minute 9.09 - Turn paralyzing fear into opportunity
- Minute 10.50 - Dear Anxiousness
- Minute 11.30 - Seek to understand; breathe through it
- Minute 13.50 - Relating to my TEDx talk
- Minute 15.00 - Turn your challenges into footstools
- Minute 17.29: A live caller talks of challenges and opportunities
- Minute 20.55 - Soul work with live guest, Trish
- Minute 21.40 - Turn negative nouns into truth demonstrators
- Minute 23.10 - Turn your self-doubt into fuel
- Minute 23.42 - Remember Lolita's 3 C Equation for Success
- Minute 24.59 - Your invitation to join me September 14th
- Minute 26.14 - Live caller input
Stay connected with Lolita
https://www.instagram.com/heycoachwalker
https://www.facebook.com/groups/coachingcocktailsconversations
https://www.linkedin.com/lolita-e-walker
Coaching & Speaking - https://www.lolitawalker.com
25集单集
分享
Manage episode 444287050 series 2776406
内容由Lolita E. Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Lolita E. Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/shop and let's get going. Don't forget to leave your 5-star review if you were able to take anything from the episode - https://bit.ly/LolitaReviews . I'd love to say thank you and read your input on my next episode.
In this episode:
- Minute 0.38 - Welcome to CC&C
- Minute 1.05 - Intros of Lolita E. Walker
- Minute 2.15 - Overview of episode
- Minute 3.44 - Cheers to each of you: a recipiet of success
- Minute 5.47 - Turn intimidation into growth and self discovery
- Minute 6.30 - Pastor wisdom
- Minute 7.06 - You've navigated unchartered territories (your affirmation)
- Minute 9.09 - Turn paralyzing fear into opportunity
- Minute 10.50 - Dear Anxiousness
- Minute 11.30 - Seek to understand; breathe through it
- Minute 13.50 - Relating to my TEDx talk
- Minute 15.00 - Turn your challenges into footstools
- Minute 17.29: A live caller talks of challenges and opportunities
- Minute 20.55 - Soul work with live guest, Trish
- Minute 21.40 - Turn negative nouns into truth demonstrators
- Minute 23.10 - Turn your self-doubt into fuel
- Minute 23.42 - Remember Lolita's 3 C Equation for Success
- Minute 24.59 - Your invitation to join me September 14th
- Minute 26.14 - Live caller input
Stay connected with Lolita
https://www.instagram.com/heycoachwalker
https://www.facebook.com/groups/coachingcocktailsconversations
https://www.linkedin.com/lolita-e-walker
Coaching & Speaking - https://www.lolitawalker.com
25集单集
所有剧集
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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